lotuss breath and wellness

from Lizzy Lotuss

Lotuss Breath and Wellness is a community where friends gather to evolve in their journey through Breathwork, Cold Therapy, Yoga and Fitness.

​

Everything we do here is founded on mental resilience + self-awareness.

No matter where you are on your journey, you are welcome here, to share, release, build up and be a part of something greater than we can imagine, all while becoming mentally and physically stronger.

Welcome to this space <3

​

Lizzy Lotuss, Founder

​

Masters of Education

Breath + Cold Therapy Facilitator

Certified Yoga Teacher

Personal and Group Fitness Instructor

Social Emotional Learning Facilitator

Youth Fitness Programer - LUAA