lotuss breath and wellness
Lotuss Breath and Wellness is a community where friends gather to evolve in their journey through Breathwork, Cold Therapy, Yoga and Fitness. Everything we do here is founded on mental resilience + self-awareness.
No matter where you are on your journey, you are welcome here, to share, release, build up and be a part of something greater than we can imagine, all while becoming mentally and physically stronger.
Welcome to this space <3
what LBW offers
BREATHWORK
Lizzy Lotuss is renowned for her transformative breathwork sessions with an incredibly curated playlist. They are suitable for both beginner and experienced souls.
COLD PLUNGE
In addition to the many physical health benefits of ice plunging, Lizzy’s approach is derived from building mental resilience, allowing you to realize your true mental power.
FITNESS & EVENTS
High Intensity Interval Training followed by Yoga Flow. ​​LBW also offers overnight retreats designed to help you release what no longer serves you and step back into personal empowerment.
join the lbw community
Join our email list and get access to specials deals exclusive to our members.